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Recipes in the Raw

Crackers De La Mer

 

  2 cups flax seeds ground into powder

  2 handfuls fresh sea lettuce, thoroughly washed

     or 2 tablespoons dried

  2 medium tomatoes

  1 red pepper

  1 yellow pepper

  1 small zucchini

  ½ onion

  1 clove garlic

  1 handful fresh basil

  2 tablespoons Braggs Liquid Aminos

  2 tablespoons Savory Magic

 

Soak the flaxseed in 2 cups of water for at least 5 hours or overnight.  The seeds will absorb all the water.

 

Process the soaked flaxseed, seaweed, tomatoes, pepper, zucchini, onion, garlic and basil through a Champion or Omega Wheatgrass Juicer using the solid screen. Mix in the remaining ingredients.

 

Spread the mixture thinly onto dehydrator trays lined with parchment paper (I prefer not to use plastic when I can avoid it and the parchment paper works great) and dry for 3-4 hours.

 

Remove from dehydrator and place an empty tray on top of each tray, flip over and remove the parchment paper. Return to dehydrator and continue to dehydrate until crispy, about 6-8 hours.  Store in a cool dry place.

 

Serves 6-8

 

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