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Lettuce Tortillas with Mashed Avocado
 
  6-8 Leaves of Lettuce
  1 cup sunflower seeds, presoaked
  2 Avocados, mashed
  2 ribs celery, chopped
  1 medium carrot, chopped
  cup sweet onion, minced
  cup cilantro, chopped
  1 tablespoon Bragg's Liquid Aminos
  1 tablespoon lemon juice
  1 teaspoon garlic, chopped
 
Mix all ingredients together except lettuce leaves. Spread a generous amount of mixture on each lettuce leaf and roll up. Place a toothpick through each one to hold them together.
 
Serves 2-3

 

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