"Let thy food be thy medicine and let thy medicine be thy food."   HIPPOCRATES
Could it be possible that there is a man alive on the Earth today that has been here for two thousand years? How has he lived so long? And why? What secrets does he know? Can his knowledge save the Earth or is it doomed? Inception by Embrosewyn Tazkuvel
Buy This Book

Buy This Ebook

If you have ever wondered if there is a more efficient, less time consuming way to get every part of your home sparkling clean, this is the book for you. Sparkle by Skye Lani
Buy This Book

Buy This Ebook

Coconut Macaroons
 
2 cups walnuts, presoaked
1 cup almonds, presoaked
1 cup shredded coconut
12 pitted medjool dates
2 teaspoons vanilla
1 teaspoons almond extract
2 scoops stevia (KAL brand)
 
Process the nuts, coconut, dates and pear through a juicer using the blank screen. Mix in the vanilla and almond extract and then spoon onto dehydrator trays lined with parchment paper (I prefer not to use plastic when I can avoid it and the parchment paper works great). Dehydrate for 10-12 hours at 105 degrees,
 
Remove from dehydrator and place an empty tray on top of each tray, flip over and remove the parchment paper. Return to dehydrator and continue to dehydrate for another 3-4 hours.
 
These are best done the night before so the first dehydration can be done during the night.
 
Makes about 2 dozen


Back to Recipe Index