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Minestrone Soup
3 cups filtered water, heated to 118 degrees
2 tablespoons Savory Magic
1 heaping tablespoon mellow white miso
1 tablespoon Braggs Liquid Aminos
1 tablespoon olive oil
1 teaspoon Celtic sea salt or to taste
2 large tomatoes
2 cloves garlic
1 small onion
1 handful fresh basil
½ handful fresh oregano
2½ cups fresh sweet corn
(equivalent to 2 ears)
1 large tomato, diced (approx. 2½
cups)
1 avocado, diced
1
cup zucchini, diced
½
sweet red bell pepper, diced
½ cup walnuts, presoaked & chopped
½ cup pecans, presoaked & chopped
1 large handful fresh sunflower sprouts
4 scallions, chopped
Combine the first 6
ingredients in the top of a double boiler for the broth and set
aside.
Put the tomatoes,
garlic, onion, basil and oregano in a blender until liquified and
add to the broth.
Add the remaining
ingredients to the broth and carefully reheat to 118 degrees.
Delicious served
with some raw crackers.
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