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Vegetable Pâté D'Écrou
2 cups
sunflower seeds, soaked 8-12 hours
sprouted 2-4 hours
½
sweet onion,
finely chopped
1 small
red pepper, finely chopped
2 stalks
celery, finely chopped
1 small
yellow squash, cut in small chunks
1 small
zucchini, cut in small chunks
4
tablespoons chopped shallot or scallions
1 recipe
Raw mayonnaise
1
tablespoon Savory Magic
Raw
Mayonnaise
¼ cup lemon juice (1 large juicy lemon)
¾ cup cold pressed light
olive oil
1
tablespoon Celtic sea salt
1 clove
garlic
1 slice of
ginger
To make mayonnaise, place all
ingredients in a blender and blend at high speed for 2-3 minutes.
Using a heavy-duty juicer with a
blank screen, put the sunflower seeds through the machine. Stir in the
vegetables and mix in the mayonnaise.
Serves 4-6
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